National Horseradish Month

July is not just the month of summer barbecues and outdoor activities. It’s also the National Horseradish Month, a time to celebrate the unique and pungent flavor of this spicy root. Horseradish has been used in cooking and medicine for centuries, and it’s known for its health benefits and ability to add a bold flavor to dishes. So, let’s dive into the world of horseradish and discover how we can use it to spice up our meals.

History of Horseradish:

Horseradish is a root vegetable that has been used in cooking and medicine for thousands of years. It’s believed to have originated in Eastern Europe and was used as a condiment and seasoning for meats and vegetables. In ancient times, horseradish was also used for medicinal purposes, such as treating colds, coughs, and respiratory infections. Today, horseradish is used in many different cuisines around the world and is known for its strong and pungent flavor.

Health Benefits of Horseradish:

Horseradish is not only flavorful but also packed with health benefits. It’s a rich source of vitamin C, fiber, and antioxidants, and has antibacterial and anti-inflammatory properties. Horseradish is also known to stimulate digestion and boost the immune system, making it a great addition to your diet.

How to Incorporate Horseradish into Your Dishes:

Horseradish can be used in many different ways to add flavor and spice to your dishes. Here are a few ideas to get you started:

  • Add horseradish to your marinades or sauces for meats or fish.
  • Mix horseradish with sour cream or mayonnaise for a tasty dipping sauce.
  • Use horseradish in your deviled eggs or potato salad for added flavor.
  • Spread horseradish on your sandwich or burger for a spicy kick.
  • Add horseradish to your Bloody Mary or other cocktails for a unique twist.

Horseradish Recipe Ideas:

If you’re looking for some recipe ideas that use horseradish, here are a few to try:

  • Horseradish Crusted Salmon: Combine horseradish, breadcrumbs, and herbs to make a crust for your salmon fillet.
  • Horseradish Mashed Potatoes: Mix horseradish into your mashed potatoes for a tangy and creamy side dish.
  • Horseradish and Cheddar Cheese Spread: Combine horseradish, cheddar cheese, and cream cheese for a tasty appetizer or snack.
  • Horseradish Aioli: Mix horseradish, garlic, and mayonnaise for a delicious dipping sauce or spread.

Frequently Asked Questions (FAQs) about Horseradish:

Q: What is horseradish?

A: Horseradish is a root vegetable that has a strong and pungent flavor.

Q: What are the health benefits of horseradish?

A: Horseradish is a rich source of vitamin C, fiber, and antioxidants. It also has antibacterial and anti-inflammatory properties and can stimulate digestion and boost the immune system.

Q: How do I store horseradish?

A: Fresh horseradish can be stored in the refrigerator for up to a month. Prepared horseradish can be stored in the refrigerator for up to six months.

Q: Is horseradish spicy?

A: Yes, horseradish has a strong and pungent flavor that can be quite spicy.


National Horseradish Month is a great opportunity to explore the versatility and flavor of this spicy root vegetable. Whether you’re a fan of its unique taste or looking to add some spice to your dishes, horseradish is a great ingredient to incorporate into your cooking. With its health benefits and many different uses, horseradish is a great addition to any kitchen. So, why not try out some new horseradish recipes this July and spice up your meals?

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