National Guacamole Day

September 16 National Guacamole Day in United States

National Guacamole Day, celebrated annually on September 16th, is a day dedicated to honoring one of the most beloved dips in the world – guacamole. From its humble beginnings in Mexico to its current status as a staple in households and restaurants, guacamole has a rich and delicious history.

About the National Guacamole DayNational Guacamole Day

During National Guacamole Day, people conduct various activities that let them achieve the objectives or purposes of the celebration. For one, people try to their own guacamole at home. Fortunately for them, the ingredients to make one are readily available in the supermarket or grocery store. They just need to exert effort in getting those and then combine all the needed ingredients to make the delicious dip. Other people, prefer to order a jar of guacamole from a place that offers some really good ones. People also shout out on social media how they are participating in the celebration of the event.

The History of Guacamole

The origins of guacamole can be traced back to the Aztecs in Mexico, who used avocados to make a creamy dip. Guacamole was made by mashing avocados with other ingredients, such as onions, tomatoes, and chili peppers, to create a flavorful and nutritious dip. Today, guacamole is a staple in households and restaurants, enjoyed as a dip or spread for tortilla chips, tacos, and more.

The Versatility of Guacamole

Guacamole is incredibly versatile and can be customized to suit any taste. From classic guacamole with just a few simple ingredients to more elaborate creations with added spices, herbs, and fruits, there’s a guacamole out there for everyone. Guacamole is also a popular party food, and can be served as a dip or spread for appetizers and main dishes.

The Perfect Bowl of Guacamole Recipe

Making the perfect bowl of guacamole is easy, and all you need are a few simple ingredients and some creativity. Here’s a simple recipe for delicious and creamy guacamole:


  • 3 ripe avocados, peeled and pitted
  • 1/4 cup of diced onion
  • 1/4 cup of diced tomatoes
  • 1 tbsp of freshly squeezed lime juice
  • 1 tsp of salt
  • 1 tsp of cumin
  • 1 tsp of chili powder (optional)
  • 1/4 cup of chopped cilantro (optional)


  1. In a medium bowl, use a fork or potato masher to mash the avocados.
  2. Add the onion, tomatoes, lime juice, salt, cumin, and chili powder (if using) to the mashed avocados.
  3. Stir until well combined.
  4. Fold in the cilantro, if using.
  5. Serve the guacamole immediately, or cover and refrigerate until ready to serve.

National Guacamole Day Dates

As mentioned earlier, National Guacamole Day is celebrated every 16th of September each year.

Why Celebrate National Guacamole Day

The following are the main reasons why you should participate in the celebration of National Guacamole Day:

It is Healthy

One good reason why you should celebrate this day is that guacamole is very healthy. As mentioned earlier, its main ingredient, avocado, contains a lot of healthy nutrients, especially healthy fats which are good for your body and heart. Guacamole also contains other healthy ingredients including tomatoes, onion, and garlic. Hence, if you want in on a healthy dip, then guacamole should be your number one choice.

It is Delicious

There is no doubt that guacamole is super delicious. If it was not, there would be no celebration of National Guacamole Day. Its amazing taste will surely not disappoint you.

It is the Best Time to Try it for the First Time

If you haven’t tried guacamole yet, then you are missing out on a lot in your life! Hence, grab a jar of guacamole now or make one at home, then try it alone or as a dip to tortillas. You will surely feel amazed by its deliciousness.

Celebration Ideas and Activities

The following are the best things to do to make your celebration of National Guacamole Day as best as it can be:

Make Your Own Guacamole

Of course, the best way to celebrate this day is to make your own guacamole. Fortunately for you, making one is so easy, especially because the ingredients needed for it are always available in the grocery or supermarket. Once you have all the needed ingredients, mix them all to make guacamole. If you need guidance, you can hit the web for online tutorials that will guide you on how to make a delicious guacamole.

Grab a Guacamole from the Supermarket

If you don’t have time to make your own guacamole or if you are just not confident in your cooking skills, you can just grab a jar of it from the local grocery store or supermarket. Just make sure to look for a delicious one – perhaps the most popular one that a lot of people really love. Better yet, you can ask for recommendations from your family and friends as to where to buy the best guacamole for yourself.

Celebrate on Social Media

You can also take your celebration of this day on social media. You can, for instance, use the hashtag #NationalGuacamoleDay to let your friends and followers know that you are also participating in the celebration of this day. Let them know that such a celebration takes place every year and also how fun you are enjoying your day.

Q: What is National Guacamole Day?

A: National Guacamole Day is an annual celebration of guacamole, a traditional Mexican dip made from mashed avocado, onion, tomato, and lime juice.

Q: When is National Guacamole Day?

A: National Guacamole Day is celebrated on September 16th each year.

Q: Why was National Guacamole Day created?

A: National Guacamole Day was created to celebrate the popularity and versatility of guacamole, and to encourage people to try new variations of this beloved dish.

Q: How is National Guacamole Day celebrated?

A: National Guacamole Day is celebrated by enjoying guacamole in its many forms, from traditional dips to creative twists on the classic recipe.

Q: What are some variations of guacamole?

A: Some popular variations of guacamole include adding ingredients like bacon, cheese, corn, mango, or pomegranate seeds, or using different types of peppers or spices to create unique flavor combinations.

Q: Is guacamole healthy?

A: Yes, guacamole is considered a healthy food, as it is high in heart-healthy fats, fiber, and vitamins and minerals.

Q: How can I make guacamole?

A: To make guacamole, mash ripe avocados with a fork or potato masher, then mix in diced onion, tomato, and cilantro, along with lime juice and salt to taste. Some recipes may also include garlic, jalapeño pepper, or other ingredients.

Q: What are some foods that pair well with guacamole?

A: Guacamole pairs well with a variety of foods, including tortilla chips, crackers, vegetables, tacos, nachos, and sandwiches.

Q: Can I buy guacamole at the store?

A: Yes, guacamole is available for purchase at many grocery stores and markets, or can be ordered at restaurants and food trucks. Some varieties may contain added preservatives or ingredients, so be sure to read labels carefully.

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