The Registered Dietitians Day is celebrated every 11th of March each year. This day aims to thank all registered dietitians for guiding people in having a healthy lifestyle through proper eating. This day also encourages people to pursue a career in nutrition so that our world will not run out of experts when it comes to proper nutrition and a healthy lifestyle.
About Registered Dietitians Day
During Registered Dietitians Day, people conduct all sorts of activities that let them achieve the purpose and objectives of this special day of celebration. Most people express their gratitude to their personal dietitians and nutritionists by giving them gifts and letters of appreciation. Some people take this opportunity to learn more about nutrition so that they can properly take care of themselves. Other people celebrate on social media by posting how grateful they are of all the dietitians in the world.
How did Registered Dietitians Day start? History of Registered Dietitians Day
The Registered Dietitian Day was founded by the Academy of Nutrition and Dietetics in 2008. The Academy founded this day in order to raise awareness to all those professionals working in this industry so that they can be recognized and people can give credit where it is due.
What day of Registered Dietitians Day?
As mentioned earlier, Registered Dietitians Day is celebrated every 11th of March each year. This means that the upcoming Registered Dietitians Day will be held on Thursday, March 11, 2021.
Why do we Celebrate Registered Dietitians Day?
The following are the main reasons why you should participate in the celebration of Registered Dietitians Day:
To Thank All Registered Dietitians
One good reason why you should participate in the celebration of this day is that this is the opportune time for you to thank all registered dietitians, especially the one who guides you in your healthy lifestyle. Beyond the compensation that we pay them, registered dietitians help us become healthy individuals and thus free from various diseases and prolong our lives. Thus, they do deserve our thanks.
To Know More About Nutrition
Also a good reason to celebrate this day is that by doing so, you can know more about nutrition. Perhaps there are a lot of things that you still don’t know about proper nutrition. This is the best time to learn them and go on your road towards healthy living.
To Become a Registered Dietitian
This is also a good day to learn more about the field of nutrition and dietetics. The job of nutritionists and dietitians is not easy. That is why they undergo an intensive college program and then a licensure exam before they become full-pledged nutritionists and dietitians. This means that they have extensive knowledge about their field. What we know of that is an extremely small percentage or even none at all. Hence, you should celebrate this day to gain even just a bit of knowledge about the field.
Celebration ideas and Activities Registered Dietitians Day
The following are the best things to do to make your celebration of Registered Dietitians Day as best as it can be:
Give a Gift to a Registered Dietitian
One good idea for your celebration of this day is to give a gift to a registered dietitian just to show your appreciation and gratitude. The gift doesn’t have to be luxurious. It would be helpful if you can ask your dietitian beforehand the things that he or she likes so that you will have an idea as to what present you can give to him or her. You can also make that better by including a letter of appreciation.
Know More About Nutrition
You can also celebrate this day by striving to learn more about nutrition and dietetics. You can perhaps grab a book about this subject and read some topics you are interested in. You can also watch educational videos online. This way, you can expand your knowledge about living healthy.
Registered Dietitians Day Celebration on Social Media
You can also take your celebration of this day on social media. You can, for instance, use the hashtag #RegisteredDietitiansDay to let your friends and followers know that you are also participating in the celebration of this important day.
Best Dietitian Quotes for Registered Dietitians Day
- “Enjoy your food with health in mind.” Melissa Joy Dobbins MS, RDN, CDE
- “Food shouldn’t make you feel bad.” Melissa Joy Dobbins MS, RDN, CDE
- “Don’t exercise to eat. You cannot outrun a poor diet.” Elizabeth Ward, MS, RD
- “You Can Eat Clean Crap!” Clancy Cash Harrison MS, RDN, FAND
- “Fiber will fill you up, not fill you out.” Joan Salge Blake MS, RD, LDN
- “Mindful eating is about trusting your body, not a calculator.” Malorie Blake, MS, RDN, LDN, CLT
- “Don’t drink your calories” (instead of soda choose water). Sarah Pflugradt, MS, RDN, LDN
- “Practice healthier behaviors and the weight will follow.” Michelle Loy MPH, MS, RDN
- “A fork and your brain are your best tools for weight loss. Go slow- it may take 20 minutes to realize you are full.” Basheerah Enahora, MS, MBA, RD, LDN
- “Nutrition isn’t one size fits all. What works for ONE, doesn’t work for everyBODY.” Basheerah Enahora, MBA, MS, RD, LDN
- “If you are thirsty, you are already dehydrated.” Amy Gorin, MS, RDN